If the only thing standing between you and booking an unforgettable cruise vacation with Cruise Unique, is the worry about seasickness, these tips will ease your mind and body so you can book your dream cruise with confidence.
What Causes Seasickness?
Seasickness occurs when what your eyes see is out of balance with what your inner ear senses. This sensory conflict can cause symptoms like dizziness, nausea, headaches, and tiredness. Motion sickness can happen in almost any mode of travel, including cars, trains, and roller coasters.
How Long Does Seasickness Last on a Cruise?
For most passengers, seasickness at the start of a cruise usually subsides within a few hours to a day or two as you get your “sea legs” and your body adjusts to the motion of the ship. Taking over-the-counter remedies and using the techniques recommended in this article will help you feel better quickly.
Can You Feel the Ship Move on a Cruise?
Modern cruise ships are designed for maximum stability. Many ships, including those in the Cruise Unique fleet, are equipped with stabilizers to minimize rocking. While you might feel some movement, especially in rough seas, the advanced engineering of our ships ensures a smooth ride most of the time.
What Kind of Cruise Ships Are Best to Avoid Seasickness?
Larger ships tend to be more stable in the water. Cruise Unique’s selection of providers includes the best well-designed ships equipped with advanced stabilizers. Ships like the Solstice-class and Edge-class are built for smooth sailing, making them ideal for passengers concerned about seasickness. Ask our experts for more information.
Where Is the Best Place to Sail to Avoid Getting Seasick?
To minimize the chances of seasickness, choose itineraries that stay within calm waters. European cruises along the Mediterranean Sea and Caribbean cruises from San Juan, Puerto Rico, often experience relatively calm seas. Short cruises from Florida to the Bahamas are also good options for calm waters.
What’s the Best Stateroom Location to Avoid Motion Sickness?
The best stateroom location to avoid motion sickness is mid-ship on a lower deck. This area experiences the least movement. Additionally, booking a stateroom with a window or a veranda can help, as fresh air and a view of the horizon can alleviate seasickness symptoms.
What Remedies Are Available to Alleviate Seasickness on a Cruise
- Medication and Natural Remedies
- Over-the-Counter Remedies: Including Dramamine, Bonine, or doctor-prescribed scopolamine patches. Speak to your doctor about the best option before travel.
- Natural Remedies: Ginger (in pill or candy form) and peppermint (candies or essential oils) are effective for many people.
- Acupressure and Acupuncture: Acupressure Bands: Wear around your wrist to apply pressure to points that can reduce nausea.
Acupuncture: Available at onboard spas, can also relieve motion sickness symptoms. - Fresh Air. Get Outside: Step out on your veranda or go to the top deck to breathe in fresh air and keep your eyes on the horizon.
What Should I Eat and Drink to Avoid Motion Sickness on a Cruise Ship?
- Small, Frequent Meals: Keeping your stomach full with small meals and snacks can help ward off nausea.
- Ginger Ale and Crackers: These can be soothing for an upset stomach.
- Limit Alcohol: Alcohol can increase dehydration and worsen motion sickness.
- Stay Hydrated: Drink plenty of water to stay hydrated and help your body adjust to the motion.
Additional Tips to Prevent Seasickness
- Book Early: Secure the best stateroom location by booking well in advance.
- Check the Dress Code: Pack appropriately for casual days, formal nights, and themed parties.
- Plan Shore Excursions: Book excursions in advance to secure your spot.
- Get Travel Insurance: Protect yourself against unexpected events.
- Explore the Ship: Familiarize yourself with the ship’s layout on the first day.
- Use the Ship’s App: Many cruise lines have apps for daily schedules and reservations.
- Budget for Extras: Plan for specialty dining, spa treatments, and other extra costs.
- Join Onboard Activities: Participate in activities to keep busy and distracted from any potential seasickness.
- Visit the Spa: Treat yourself to a relaxing spa day.
- Be Prepared: Bring seasickness remedies in your carry-on and take them as directed.
Now that you know how to combat seasickness, browse our cruise itineraries, view cruise accommodations, and book your dream vacation with Cruise Unique. For personalized assistance, speak to one of our cruise vacation experts!
Bon voyage and happy cruising!
By following these tips, you’ll be well-prepared to enjoy a smooth and enjoyable cruise experience. Whether you’re traveling as a couple, with family, or solo, there’s a perfect cruise waiting for you. Call Cruise Unique today at 971 394 6048 to plan your perfect cruise
